Holistic Women's Business
Welcome to the Holistic Women’s Business podcast, for soul-inspired women in business over 40. Because it's time to step into your unique potential and create the freedom and fulfilment you deserve without depleting your energy. I’m your guide Melanie Campbell.
Join me each week to hear my practical insights and tips to align your business with who you are. You’ll also hear inspiring chats with my favourite people.
I'm an alchemist who weaves logic, intuition and insight with over 23 years of qualifications and experience from copywriting to Human Design to perimenopause health to content marketing to natural therapies plus so much more.
I want to help you because I know what's possible. When I turned 43, my energy seemed to disappear overnight and I was struggling with strange symptoms that turned out to be a combination of burnt out adrenals and perimenopause.
After 5 years of exploring and experimenting, I discovered how to overcome burn out and take charge of perimenopause. I turned it into an opportunity to listen to my intuition and create my own unique path to clarity, freedom and confidence. It was the beginning of doing business and life in a way that felt aligned with me.
Now I’m here to help you create your own unique path to a soul-inspired business that feels right for you. Because your favourite age can be now. I’m here to show you how.
Are you ready to join me on the adventure of business and life after 40? Let’s get started.
If you have questions, you can get in touch with me here:
https://www.melaniecampbell.com.au/contact-melanie
Holistic Women's Business
HWB 65: How to re-discover your focus when you're feeling stuck in procrastination in your business.
Are you feeling stuck in procrastination and you want to find a way to get your focus back? Today’s episode is for you because I know how that feels.
It’s normal to procrastinate, it’s something we all go through. But it can stop you from getting started on the things you really want to focus on. It’s why you need simple strategies to overcome procrastination so it doesn’t keep you stuck.
Today I’m sharing a few of the ways that procrastination shows up in my business and how I move through it in case these strategeies help you too.
3 things I chat about in this episode are:
1..Why it's important to notice when procrastination is getting in your way and what’s behind it. Awareness is the first step because it means you can do something about it.
2..How you can overcome procrastination when it’s tied up in perfectionism and unrealistic expectations. I share an example of how this shows up in my business and how I move through it by focusing on my purpose instead.
3..My favourite techniques for noticing procrastination and getting started anyway. Some of these are EFT Tapping, going for a short walk and focusing on the first tiny step.
Do you have questions on how to overcome procrastination in your heart-led business?
I'd love to hear from you. Please send me your questions by clicking on the link below:
melaniecampbell.com.au/contact-melanie
My recommended resources for this episode
Do you want to learn more about tapping to overcome procrastination?
The Tapping Solution website is my favourite resource for getting started with tapping. Here are links to their blog articles on tapping points and procrastination. If you want to go deeper, they also have a book which I highly recommend.
The Tapping Solution - 9 main tapping points
The Tapping Solution website - procrastination
Do you want to learn how to authentically use ChatGPT in your heart-led business?
My self-paced online course, ChatGPT with Authenticity, will give you the step-by-step guidance you need. It's a one off payment of $180 AUD. You can learn how it works and sign up here:
melaniecampbell.com.au/learn-chatgpt-with-authenticity