Holistic Women's Business
Welcome to the Holistic Women’s Business podcast, for soul-inspired women in business over 40. Because it's time to step into your unique potential and create the freedom and fulfilment you deserve without depleting your energy. I’m your guide Melanie Campbell.
Join me each week to hear my practical insights and tips to align your business with who you are. You’ll also hear inspiring chats with my favourite people.
I'm an alchemist who weaves logic, intuition and insight with over 23 years of qualifications and experience from copywriting to Human Design to perimenopause health to content marketing to natural therapies plus so much more.
I want to help you because I know what's possible. When I turned 43, my energy seemed to disappear overnight and I was struggling with strange symptoms that turned out to be a combination of burnt out adrenals and perimenopause.
After 5 years of exploring and experimenting, I discovered how to overcome burn out and take charge of perimenopause. I turned it into an opportunity to listen to my intuition and create my own unique path to clarity, freedom and confidence. It was the beginning of doing business and life in a way that felt aligned with me.
Now I’m here to help you create your own unique path to a soul-inspired business that feels right for you. Because your favourite age can be now. I’m here to show you how.
Are you ready to join me on the adventure of business and life after 40? Let’s get started.
If you have questions, you can get in touch with me here:
https://www.melaniecampbell.com.au/contact-melanie
Holistic Women's Business
HWB 66: How to support yourself through perimenopause so you can run your business and enjoy life with Mel Macoun.
Do you want to take control of your perimenopause journey so you have the energy to run your business and enjoy this phase of life?
Today’s conversation with Mel Macoun is for you.
If you’re a regular listener, you’ll know I often talk about perimenopause. As a woman in business over 40, I’ve been on my own journey.
And I know from my own personal experience how challenging it can be to navigate your business around the changes to your memory and energy levels. I also know that making small changes to support your mind and body in perimenopause can make a big difference to the way you feel.
It’s why I invited Mel Macoun to share her practical insights and simple strategies to help you use this phase of life as an opportunity to make choices that work for you in both your business and your personal life.
Mel Macoun is a Perimenopause Health & Wellness Practitioner, Chronic Pain Physiotherapist and Yoga Teacher. She helps women in Perimenopause to stop pushing through and start creating healthier habits to support their mind and body so they can feel calm, confident and in control of their own wellbeing.
4 things we chat about in this episode:
1..What happens when perimenopause means you can't remember all the things you used to and what you can do to support yourself. We share stories from our own journeys with perimenopause.
2..How focusing on your mindset can help you use perimenopause as an opportunity to make choices in your business and life that work better for you.
3..Mel’s essential tip of doing less and choosing what to let go of before you add anything new to your to-do list. Why this makes it easier to create healthy habits that support you instead of trying to push through.
4..Why it’s important to talk about perimenopause with like-minded women so we can empower and support each other. Because you deserve to get the help you need, whatever that looks like for you.
Do you have questions about perimenopause?
You can contact Mel Macoun and ask your Perimenopause questions by clicking on the link below:
thehealthshift.com.au/contact
Would you like to book a Perimenopause Insight Session with Mel Macoun?
You can learn how it works and book your session with Mel Macoun on the link below:
thehealthshift.com.au/
Do you have questions on how to navigate your business around perimenopause? Or other topics you’d like me to talk about in future episodes?
I’d love to hear from you. Please send me your questions on the link below:
melaniecampbell.com.au/contact-melanie
Do you want to learn how to authentically use ChatGPT in your heart-led business?
My self-paced online course, ChatGPT with Authenticity, will give you the step-by-step guidance you need. It's a one off payment of $180 AUD. You can learn how it works and sign up here:
melaniecampbell.com.au/learn-chatgpt-with-authenticity