Holistic Women's Business
Welcome to the Holistic Women’s Business podcast, for heart-led women in service-based business over 40. It's time to discover your unique potential and create the freedom and fulfilment you deserve in your business. I’m your guide, Melanie Campbell.
Join me each week to hear my practical insights to align your business with who you are. You’ll also hear inspiring chats with my favourite people.
I'm an Intuitive Business Alignment + Copywriting Coach for heart-led women, like you.
I weave intuition and practical insights with over 23 years of combined experience from copywriting to Human Design to website design to perimenopause health to energy healing.
I'm here to help you because I know what's possible.
When I turned 43, my energy seemed to disappear overnight and I was struggling with strange symptoms that turned out to be a combination of burnt out adrenals and perimenopause.
After 5 years of exploring and experimenting, I discovered how to overcome burn out and take charge of perimenopause.
I turned it into an opportunity to listen to my intuition and create my own path to freedom and fulfilment. It was the beginning of doing business and life in a way that felt aligned for me.
Now I'm here to inspire you to choose your own path to a fulfilling business that aligns with you and your energy.
Are you ready to create a business that feels good for you? Let’s get started.
Do you have questions about creating a soul-aligned business? Please get in touch with me here:
https://www.melaniecampbell.com.au/contact-melanie
Holistic Women's Business
HWB 129: How you can re-charge your energy by making time for fun outside your business. My simple tips for getting started.
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Do you feel guilty when you do something for fun instead of focusing on your business?
Today I’m sharing why you need to give yourself permission to have hobbies outside your business. It’s actually essential for re-charging your energy.
I also know how hard it can be to fit anything else into your day when you feel busy. That’s why it doesn’t need to be something big. You can keep it small and simple so it fits into your work day. I’ll share a few ideas to help you find the things you enjoy and how you can get started.
The reason this matters to me is because it’s something I need to remind myself of often. And after going through adrenal fatigue and burn out, I know how important it is to have regular rest breaks for fun, relaxation and to restore your energy.
So I hope this episode helps you notice if you’re being a tough taskmaster in your business and inspires you to take a mini break.
3 things I share in this episode are:
1..Why it’s important to make time for hobbies and relaxation instead of being completely focused on your business everyday.
2..How to find simple ways to add small relaxing things into your business day without feeling guilty.
3..I share a few examples of the little things I’ve started doing for fun outside my own business. Do you have questions about how to re-charge your energy by giving yourself time for fun outside your heart-led business?
I’d love to hear from you, please get in touch:
melaniecampbell.com.au/contact-melanie
Hi I'm Melanie,
I'm an Intuitive Business Alignment Coach + Copywriting Mentor for heart-led women in service-based business.
Discover how we can work together:
melaniecampbell.com.au
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melaniecampbell.com.au/join-my-email-letters-community